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Sunday, January 3, 2010

Here we go!

I am excited to start this blog. I have to admit that I am a true novice when it comes to computers so you'll have to pardon me as I figure it out along the way. I have a couple of goals in mind. First, I want to show you that preparing delicious meals can be quite simple. You do not have to "drive thru" any more! Second, paleo-style eating does not have to be bland and full of deprivation. Infact, it's quite the opposite.

In getting my recipes out there, I want everyone to understand that I am not a professional. I am a wife and a mother with some good ideas to share. So please keep in mind that if I miss a few days here and there that my twins most-likely have me tied up and shoved in the closet.

And lastly... You can do this! You can put down the bread and back away from the pizza. Your body, mind and spirit will thank you for it.


  1. YAY! I am so excited to learn what you have to teach!

  2. Awesome Stephanie! I will be checking back regularly! I look forward to seeing your creations. :)

  3. Steph, its going to be great, I posted a link to your blog on the CF714 FB page and Twitter. Looking forward to your posts.

  4. I'm all over this blog like Robb Wolf on a grass-fed rack of ribs. Awesomeness!